Breathwork for Swimmers
Train your breath. Swim with confidence.
Mind: Stay calm when breathing gets hard
Body: Train your physiology to use oxygen more effifiently
Sport: Improves breathing rhythm. endurance and control in open water.
Please be aware this is not suitable for anyone at any stage of Pregnancy.
If you have any of the following conditions you will need to be cautious & must make us aware:
Serious medical conditions
Blood pressure
Heart disease
Obstructive sleep apnea
Active cancer
Diabetes
Pulmonary hypertension
Recent surgery
Severe migraines
Uncontrolled asthma
Severe copd
Active respiratory infection
Concussion
Stroke or cerebral vascular disease
Sickle cell disease.
People with the above will not be able to participate in some of the exercises, but can do most of them.
Ticket options
Train your breath. Swim with confidence.
Mind: Stay calm when breathing gets hard
Body: Train your physiology to use oxygen more effifiently
Sport: Improves breathing rhythm. endurance and control in open water.
Please be aware this is not suitable for anyone at any stage of Pregnancy.
If you have any of the following conditions you will need to be cautious & must make us aware:
Serious medical conditions
Blood pressure
Heart disease
Obstructive sleep apnea
Active cancer
Diabetes
Pulmonary hypertension
Recent surgery
Severe migraines
Uncontrolled asthma
Severe copd
Active respiratory infection
Concussion
Stroke or cerebral vascular disease
Sickle cell disease.
People with the above will not be able to participate in some of the exercises, but can do most of them.
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